{"id":707,"date":"2026-05-16T10:22:11","date_gmt":"2026-05-16T10:22:11","guid":{"rendered":"https:\/\/weblancer.studio\/modrnmove\/?page_id=707"},"modified":"2026-06-01T07:09:33","modified_gmt":"2026-06-01T07:09:33","slug":"faq","status":"publish","type":"page","link":"https:\/\/weblancer.studio\/modrnmove\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"

[et_pb_section fb_built=”1″ module_class=”innr_bnnr” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/05\/bn_2.png” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” max_width=”640px” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

FAQ<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”faq_box” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Common questions, answered<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_accordion toggle_icon=”3||divi||400″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″][\/et_pb_accordion_item][et_pb_accordion_item title=”Where is the studio located?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]MODRN Movement is at 8 Ranger Cl, Chirnside Park, VIC 3116. We open August 3rd.[\/et_pb_accordion_item][et_pb_accordion_item title=”Do I need to be experienced to train here?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]No. We coach everyone from total beginners to competitive lifters. Every program starts where you are.[\/et_pb_accordion_item][et_pb_accordion_item title=”How large are the small group sessions?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]Group sessions are capped at 3\u20136 people so you still get hands-on coaching every session.[\/et_pb_accordion_item][et_pb_accordion_item title=”Do you publish pricing?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]Pricing depends on the pathway and frequency that fits you. Send an enquiry and we’ll walk you through the options.[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I do online coaching if I live elsewhere?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]Yes. Our online coaching is delivered through a mobile app and is available globally.[\/et_pb_accordion_item][et_pb_accordion_item title=”What’s included in nutrition coaching?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]Goal-specific structure, weekly check-ins, habit work and direct coach access. Sustainable, not extreme.[\/et_pb_accordion_item][et_pb_accordion_item title=”How often should I train?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”off”]This depends on your goals, schedule, and experience level. Some people train 2-3 times per week and get great results, while others do more. We\u2019ll help guide you toward what\u2019s realistic and effective for you \u2013 while helping stick to your budget\u201d[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”train_box” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/05\/bn_2-1.png” parallax=”on” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” max_width=”590px” module_alignment=”center” sticky_enabled=”0″]<\/p>\n

\u201cYour question not answered here?\u201d <\/h2>\n

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FAQCommon questions, answeredMODRN Movement is at 8 Ranger Cl, Chirnside Park, VIC 3116. We open August 3rd.No. We coach everyone from total beginners to competitive lifters. Every program starts where you are.Group sessions are capped at 3\u20136 people so you still get hands-on coaching every session.Pricing depends on the pathway and frequency that fits you. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-707","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":16,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/707\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/707\/revisions\/2240"}],"wp:attachment":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/media?parent=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}