{"id":1351,"date":"2026-05-21T09:10:00","date_gmt":"2026-05-21T09:10:00","guid":{"rendered":"https:\/\/weblancer.studio\/modrnmove\/?page_id=1351"},"modified":"2026-06-01T05:30:32","modified_gmt":"2026-06-01T05:30:32","slug":"small-group-pt","status":"publish","type":"page","link":"https:\/\/weblancer.studio\/modrnmove\/small-group-pt\/","title":{"rendered":"Small Group PT"},"content":{"rendered":"

[et_pb_section fb_built=”1″ module_class=”innr_bnnr” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/05\/bn_2.png” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Small Group PT<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”trin_box” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#1e1e1e” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” max_width=”900px” module_alignment=”center” custom_padding=”||0px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Small Group Coaching With Real Accountability<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Train in a supportive, structured environment with coaching that still feels personal.
Our Small Group Personal Training sessions combine expert coaching, accountability and community while keeping group sizes intentionally small.<\/p>\n

Group size: 3\u20136 people<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”abt_us li_des” _builder_version=”4.27.6″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_image src=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/05\/pt.png” title_text=”pt” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”right_conti” _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Coaching Without the Crowded Gym Feel<\/h2>\n

[\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ global_colors_info=”{}”]Small Group PT is built for people who want real coaching, structure, and accountability – without the price tag of 1-on-1 Personal Training.<\/p>\n

With groups capped at just 3-6 people, you\u2019ll still receive hands-on coaching, exercise guidance, and ongoing support every session, while training alongside others with similar goals.<\/p>\n

This isn\u2019t a crowded fitness class where you get lost in the room.
\nIt\u2019s coaching-focused training in a private facility environment, designed to help you progress properly.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”right_box li_des” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#eeeeee” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Structured Coaching in a Small Group Environment<\/h2>\n

[\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n

    \n
  • Coach-led training sessions<\/li>\n
  • Strength-focused programming<\/li>\n
  • Technique support and exercise guidance<\/li>\n
  • Progress tracking<\/li>\n
  • Accountability and support<\/li>\n
  • Motivating training environment<\/li>\n
  • Community-focused atmosphere<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ module_class=”right_conti” _builder_version=”4.27.6″ _module_preset=”default” animation_direction=”right” global_colors_info=”{}”][et_pb_image src=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/06\/jk.jpg” title_text=”jk” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”abt_us li_des” _builder_version=”4.27.6″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_image src=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/06\/hj.jpg” title_text=”hj” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”right_conti” _builder_version=”4.27.6″ _module_preset=”default” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

    Why People Choose Small Group PT <\/h2>\n

    [\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ global_colors_info=”{}”]Supportive. Structured. Results-focused.
    \nOur Small Group PT model gives you:<\/p>\n

      \n
    • Personal coaching attention<\/li>\n
    • Groups limited to 3-6 people<\/li>\n
    • Structured, progressive sessions<\/li>\n
    • Accountability and support<\/li>\n
    • A motivating training environment<\/li>\n
    • More confidence in the gym<\/li>\n
    • A private coaching facility atmosphere<\/li>\n
    • PT-style coaching at a more affordable price<\/li>\n<\/ul>\n

      For many people, it\u2019s the perfect balance between results, support, and affordability.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”train_box” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/weblancer.studio\/modrnmove\/wp-content\/uploads\/2026\/05\/bn_2-1.png” parallax=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

      Train with us.<\/h2>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” background_layout=”dark” max_width=”620px” module_alignment=”center” global_colors_info=”{}”]If you want guidance, accountability and a supportive training environment, Small Group PT could be the right fit for you. [\/et_pb_text][et_pb_button button_url=”https:\/\/weblancer.studio\/modrnmove\/contact\/” button_text=”Book a Chat” button_alignment=”center” disabled_on=”off|off|off” module_class=”al_btn white_btn” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Small Group PTSmall Group Coaching With Real AccountabilityTrain in a supportive, structured environment with coaching that still feels personal.Our Small Group Personal Training sessions combine expert coaching, accountability and community while keeping group sizes intentionally small. Group size: 3\u20136 peopleCoaching Without the Crowded Gym FeelSmall Group PT is built for people who want real coaching, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1351","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/1351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/comments?post=1351"}],"version-history":[{"count":29,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/1351\/revisions"}],"predecessor-version":[{"id":2147,"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/pages\/1351\/revisions\/2147"}],"wp:attachment":[{"href":"https:\/\/weblancer.studio\/modrnmove\/wp-json\/wp\/v2\/media?parent=1351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}